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Smoked Salmon Quiche Mary Berry

5 from 4 votes
Calories: 332|Fat: 22.23|Carbohydrates: 17.84|Protein: 16.42 | 1 hour 5 minutes
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The Smoked Salmon Quiche Mary Berry is a savoury pie that marries the richness of smoked salmon with the freshness of asparagus and the creaminess of eggs and Parmesan cheese all encased in a wholemeal pastry crust.
mary berry salmon quiche with asparagus

What Sets This Quiche Apart?

The addition of asparagus adds a lovely, healthy crunch that complements the smoky, creamy richness of the filling. Mary’s inclusion of fresh dill and spring onions gives the quiche a unique flavour that truly makes it stand out.

Why you’ll like it

  • Indulgent, Buttery Crust: The golden pastry crust is a treat in itself.
  • Luxurious Creamy Filling: The taste of savoury egg custard filling merged with hot smoked salmon is a real blessing.
  • Perfect for Brunch: If I want to organise a brunch, all I can think of are this quiche, a goat cheese tart or cheese scones as savoury items. 

Tips on the Salmon Quiche

  • Avoid Overworking the Pastry Crust: Don’t overwork the pastry; a few pulses in the food processor will suffice.
  • Pre-Bake the Pastry Crust: To achieve a flawless crust, start by blind-baking it with pie weights on top. Afterwards, remove the pie weights and continue baking for a few minutes until the crust takes on a delicate, light golden hue.
  • Prick the Pie Crust Before Baking: Ensure even baking by pricking the pie crust before it goes into the oven. This simple step allows steam to escape, preventing unwanted puffing.
  • Pre-Cook the Asparagus: For that ideal texture, lightly sauté the asparagus in a pan with a touch of olive oil until they reach a crisp-tender state.
  • Whisk the Egg Filling Until Smooth: Your egg filling consists of three eggs, milk, a dash of cream, and seasonings. Whisk these ingredients together until the mixture achieves a smooth and creamy consistency.
  • Arrange Smoked Salmon and Asparagus at the Base of the Crust: Ensure the asparagus is well-drained to prevent a soggy quiche. Then create a delicious foundation by placing smoked salmon and asparagus in the bottom of your crust. Then, gently pour the prepared egg filling over them.
  • Dill & Spring Onion: Be generous with the dill and spring onions for maximum flavour.
  • Check if the Quiche is ready: Achieve perfection by baking your quiche at 390°F. It’s done when a knife inserted into the centre comes out clean. Don’t worry if the filling still has a slight jiggle; this is normal.
  • Allow the Quiche to Cool for 20 Minutes Before Serving: Patience is key. Resist the temptation to cut into your quiche right away. Give it at least 20 minutes to cool and set before slicing it into delectable wedges. This step ensures a well-structured quiche that holds together beautifully.

Variations and Ingredient Substitutions:

  • Substitute wholemeal flour. Use all-purpose flour if preferred.
  • Try other herbs. Experiment with chives or tarragon for a different twist.
  • Swap smoked salmon. Use hot-smoked salmon or trout.
  • Skip or swap the asparagus. If you don’t have any asparagus don’t worry skip them or swap it with another vegetable like zucchini or broccoli.
  • Try the British Coronation Quiche

Mary Berry Salmon Quiche

 

Storage Instructions

Leftovers can be refrigerated for up to 2-3 days. Reheat in the oven for best results or enjoy cold as a quick and satisfying snack.

How to serve Mary Berry’s Salmon Quiche

When serving a delicious smoked salmon and asparagus quiche, you can complement it with one or two side dishes to create a well-rounded meal. Here are some ideas for dishes that pair nicely with quiche:

  • Mixed Greens Salad: A light salad with fresh arugula, cherry tomatoes, cucumbers, and a simple vinaigrette dressing can provide a refreshing contrast to the richness of the quiche.
  • Roasted Vegetables: Serve with roasted veggies such as cherry tomatoes, bell peppers, and zucchini.
  • Soup: A bowl of soup, such as tomato sauce or a creamy mushroom soup, can be a comforting accompaniment to quiche, especially on cooler days.

If you’re preparing this quiche for brunch, I would not miss a sip of Prosecco or another fruity white wine to indulge your guests.

Health Info

  • Calories: 332
  • Sugar: 1.32
  • Sodium: 744.36
  • Fat: 22.23
  • Carbohydrates: 17.84
  • Fiber: 3.24
  • Protein: 16.42
mary berry salmon quiche with asparagus

Salmon Quiche Mary Berry Recipe

5 from 4 votes
Author Caroline Sciberras
Servings 6 portions
Calories 332
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Fat: 22.23|Carbohydrates: 17.84|Protein: 16.42

Description

The Smoked Salmon Quiche Mary Berry is a savoury pie that marries the richness of smoked salmon with the freshness of asparagus and the creaminess of eggs and Parmesan cheese all encased in a wholemeal pastry crust.

Ingredients

For the pastry

  • ounces butter
  • 1 cup wholemeal flour
  • 1 tsp sea salt
  • cup cold water

For the filling

  • ½ cup asparagus cut into 2 inch lengths
  • 4 large eggs
  • ½ cup cream
  • ¼ cup parmesan cheese grated
  • 1 tbsp fresh dill chopped
  • 9 ounces smoked salmon
  • 3 spring onions sliced
  • sea salt to taste
  • freshly ground black pepper to taste

Instructions

  • Grease a 9 inch quiche tin with vegetable oil.
  • Preheat the oven to 200C.

For the pastry

  • Place the flour, salt and butter into a food processor.
  • Pulse until the mixture becomes breadcrumbs.
  • Add ⅓ cold water combining to form a soft dough.
  • Wrap the soft dough in cling film and leave in the fridge to rest for at least 15 minutes.
  • Spread the pastry on the baking tin pricking the sides and center with a fork. Cover with the baking paper and adding a layer of baking beans so that the base can be pre-cooked for 15 minutes. Remove from the oven removing beans and paper and put it back in the oven for 10 minutes.

For the filling

  • Steam the asparagus for 5 minutes and drain well.
  • In a bowl, beat the eggs and then add the cream, herbs, salt and pepper.
  • Place the asparagus on the pastry.
  • Add over the salmon, and spring onions.
  • Pour the egg mixture over the filling and sprinkle the grated Parmesan over the top.
  • Bake in the oven for another 30–35 minutes or until just set.
  • Leave the quiche to cool.
  • Cut into slices and serve

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Recipe Rating




4 thoughts on “Smoked Salmon Quiche Mary Berry”

  1. 5 stars
    Great salmon quiche! I needed to use leftover grilled salmon. I did not have a lot of Parmesan and used smoked Gruyère cheese. Just two little swaps but thankfully it worked well! Will make it again maybe as a crustless quiche.

  2. 5 stars
    Just tried this Salmon & Asparagus Quiche recipe, and I would give it a solid 10+! The addition of Smoked Salmon takes it to another level and the presentation is pretty darn beautiful too!

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