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Snack Recipes

Make your snacks the ones you’ll look forward to all day with these hearty, delicious, and healthy savory snacks, and try our Findus Sofficini, Japanese Egg Sandwich, or some Hummus with Vegetable Sticks. Fortunately, these easy healthy savory snacks will satisfy your cravings while helping you lose weight.

Healthy breakfasts and snacks are equally important as lunch and dinner. I am a firm believer that eating nutrient-­packed foods is crucial to satiate hunger. Skipping meals for me means that I will start nibbling random store-bought snacks and keep feeling hungry until I eat a snack or meal with the correct ratio of macronutrients. When you’re hungry, your body doesn’t necessarily need any food but proper nutrition. If you feed it foods that are poor in nutrients your brain and body will never really feel satisfied.

The aim of these meals is not to restrict calories but to eat clean, best-quality nutritional food. This helps our body detox and get in control of our hormones. Our goal is to learn to get in control of our choices.




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