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Cacao And Almond Energy Balls With Peanut Butter & Dates

Calories: 248|Fat: 12.96|Carbohydrates: 31.25|Protein: 5.59 | 10

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Indulge in homemade Cacao and Almond Energy Balls—a quick, healthy, and customizable snack bursting with flavor and made in just minutes!

cocoa almond flour energy balls with dates and peanut butter

This Classic Almond and Cacao Energy Balls recipe is simple and nutritious, ideal when the mid-afternoon slump kicks in. It is the perfect snack for adults and kids alike. This recipe is vegan and is also gluten-free.

Why You’ll Like It

Quick and Easy Preparation: Perfect for busy schedules, these Cacao Energy Balls are quick and effortless to prepare, saving you time in the kitchen. With no need for cooking, these energy balls are convenient for any occasion, whether you’re at home or on the go.
Texture: Enjoy a delightful contrast of firmness on the outside and a fluffy, soft interior, creating a satisfying eating experience with each bite.
Healthiest Sweet Treat: Indulge guilt-free in these energy balls, knowing they offer a nutritious alternative to traditional sugary snacks. Made using only healthy fats, these energy balls provide a nutritious snack option that supports your well-being.
Freezer-Friendly: Batch freeze these chocolatey delights for future enjoyment, making them an ideal grab-and-go snack for busy days.

These energy balls are not only convenient and nutritious but also versatile and enjoyable for the whole family. Prepare them ahead of time and have a delicious snack ready whenever hunger strikes!

Tips & Tricks

Time-Saving Preparation: Opt for unpitted dates and pre-ground almonds to streamline the recipe process, reducing prep time to a maximum of 10 minutes. Alternatively, grind whole almonds from scratch for a fresh flavor.
Blending Dates: Begin by blending the dates until they form a soft mixture. This step ensures that the dates are thoroughly incorporated and contribute to the desired texture of the energy balls.
Combining Ingredients: After blending the dates, add the ground almond, cacao, peanut butter, and coconut oil. Mix well to ensure even distribution of ingredients and a cohesive dough consistency.
Shaping the Balls: Use a spoon and your hands to shape the mixture into balls. Applying gentle pressure while rolling will help compact the ingredients and create uniform-sized energy balls.

Ingredient Substitutions & Variations

Original Flavor: These energy balls taste delightful on their own, providing a satisfying treat without any additional ingredients.
Customized Toppings: For a personal touch, consider adding your favorite toppings such as seeds, dried coconut, or chocolate chips. Experiment with different combinations to create unique flavor profiles that suit your taste preferences.

Health Info

Calories: 248
Sugar: 21.94
Sodium: 14.67
Fat: 12.96
Carbohydrates: 31.25
Fiber: 4.8
Protein: 5.59

Energy Balls Recipe with Dates and Cocoa

Servings 12

Calories 248

Prep Time 10

Total Time 10

Fat: 12.96|Carbohydrates: 31.25|Protein: 5.59

Pin Recipe

Description

Indulge in homemade Cacao and Almond Energy Balls—a quick, healthy, and customizable snack bursting with flavor and made in just minutes!

Ingredients

400 g dates pitted
200 g ground almonds (or 100 g ground almonds + 100 g oat flour)
2 tbsp peanut butter
4 tbsp cacao powder raw
2 tbsp coconut oil

Instructions

Blend the dates until they come into a paste.
Mix the dates, together the ground almonds and, cacao powder and oats if using.
Add the peanut butter and coconut oil and blend until it comes into a smooth paste.
Then with the use of a spoon and my hands, I turn them into balls. This recipe is for 12 cacao almond balls.