As the weather starts to turn cooler, it’s nice to get cozy up with a warm and comforting recipe. These healthy soups, stews, and curries are packed with nutrition whether it’s a simple chicken noodle soup or a vegetable curry. They can also help you save time by preparing a couple of servings in advance and freezing for use on busy days. Why don’t you try the Red Lentil Dahl, Sweet Potato and Chickpeas Soup, Salmon Goji Berry Curry, or Butterbean Mushroom Soup hearty recipes perfect for fall?
Why do these soups, stews, and curries recipes work?
These soups & stews are great for all seasons. Soups & Stews are perfect for fall and winter while curries and chili are perfect for Spring and Summer barbeques.
They work well with most meal plans and I like our selection because of:
- Nutrition. Nutritious meals with the right balance of macronutrients.
- High Protein. Curries with rice are usually high in carbs but we compensate with the right balance of proteins.
- Vegan Selection. Vegan curries with beans are usually very high in proteins but also high in carbs. We always give suggestions and tips on how to achieve the best balance.
- Dietary Requirements. These soups, stews, and curries can be adapted using our tips to satisfy most dietary requirements.