Recipes Appetizers & Snacks Dips & Spreads Hummus with Veggie Sticks

Homemade Classic Humous Recipe

by Caroline Sciberras
0 comment 2 minutes read

Coupled up with veggie sticks no dip compares to the classic humous. It’s one of the exquisite and healthiest savory snacks loved by everyone. If you’re in a hurry you can always find this at your nearest store but it can never compare to the goodness of homemade humous.

Meze with Hummus Dip

Yields: 2 portions
Prep Time: 10 mins Cook Time: 0 mins Total: 10 mins


Why try Humous?

Hummus with Veggie Sticks

Have you ever thought about how many flavors and nutrients a classic humous dip has? The taste of garbanzo beans together with the sesame, lemon juice, and garlic make it nutty, a bit tangy, and earthy. And to top this up we pour in olive oil!

This humous with Veggie Sticks recipe is one of my favorite mid-morning snacks. It is also loved by kids thanks to its creamy texture and kids like dipping the veggie sticks.

This recipe is vegan and gluten-free. Additionally, it can be integrated as part of a weight-loss or maintenance program, of course.

Humous Step by Step

  • Blend the crushed garlic, chickpeas, cumin, lemon juice, and tahini well until you have a smooth paste.
  • Serve with 2 tsp of olive oil poured on top and a dash of sweet paprika.

Accompaniments and Sides

Hummus with Veggie Sticks

I find that this tastes wonderful with toasted bread. However, it is as tasty and healthy as veggie sticks. Once I also mixed it with pasta together with some olive oil and I loved it!

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Hummus

Homemade Classic Humous with Veggie Sticks

Prep Time 10 mins
Total Time 10 mins
Course Appetizer, Snack
Cuisine Mediterranean, Middle Eastern
Servings 2

Ingredients
  

  • 1 Garlic, clove
  • 280 g Chickpeas, drained (400g can)
  • 2 tsp Olive oil
  • 1 tbsp Lemon juice
  • 1 tsp Tahini
  • 0.5 tsp Cumin
  • 1 tsp Sweet paprika

Instructions
 

  • Blend the crushed garlic, the chickpeas, cumin, lemon juice, and tahini well until you have a smooth paste.
  • Top with the olive oil and a dash of sweet paprika.
  • Serve it with veggie sticks.
Keyword chickpeas, Garbanzo Beans, Hummus, Hummus with Veggie Sticks, Humous

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