Fudge Brownie Baked Oats (One Bowl Chocolate Oat Recipe)
Calories: 270.8kcal|Fat: 10.4g|Carbohydrates: 40.1g|Protein: 7.4g
| 30 minutes
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Dive into the delicious world of Brownie Baked Oats, a versatile chocolate oat recipe that bridges the gap between breakfast and dessert. With a rich chocolate flavor and hearty oat texture, these baked oats offer a satisfying indulgence at any time of day. Start your morning right by pairing them with a dollop of yogurt or fresh fruit for a wholesome breakfast. Enjoyed as a cozy breakfast treat or a delightful after-dinner indulgence, Brownie Baked Oats cater to all cravings and occasions. With its blend of nutritious ingredients and irresistible taste, this dish is bound to become a staple in your kitchen.
Why You’ll Like It
- Decadent Flavor Fusion: Indulge in the rich and chocolatey goodness of these brownie baked oats. The combination of cocoa powder, ripe bananas, and creamy peanut butter creates a luscious and satisfying treat reminiscent of brownies, perfect for satisfying your sweet tooth.
- Nutritious Breakfast Option: Unlike traditional brownies loaded with sugar and fats, these baked oats are packed with wholesome ingredients like oats, bananas, and dairy-free milk.
- Customizable and Versatile: Adjust the sweetness level by varying the amount of maple syrup or swap out ingredients like peanut butter for almond butter or add-ins like chopped nuts or chocolate chips for extra texture and flavor.
- Convenient One-Pan Preparation: Simplify your cooking process with this one-pan recipe. With minimal prep and cleanup required, you can enjoy a delicious homemade sweet treat.
Tips & Tricks
- Use Ripe Bananas: Ensure your bananas are ripe for maximum sweetness and flavor in the baked oats. The riper the bananas, the sweeter your oats will be.
- Customize Sweetness: Adjust the amount of maple syrup or liquid sweetener to suit your taste preferences. You can add more or less depending on how sweet you like your baked oats.
- Creamy Peanut Butter: Opt for creamy peanut butter for a smooth texture in the baked oats. However, if you prefer some added texture, you can use chunky peanut butter instead.
Ingredient Substitutions & Variations
- Bananas: If you’re not a fan of bananas or prefer a different fruit flavor, you can substitute them with unsweetened applesauce or mashed avocado for moisture and binding.
- Peanut Butter: Feel free to swap creamy peanut butter with almond butter, cashew butter, or any other nut or seed butter of your choice. Sunflower seed butter is a great nut-free alternative.
- Maple Syrup: Instead of maple syrup, you can use honey, agave nectar, date syrup, or coconut nectar as a liquid sweetener. Adjust the quantity based on your preferred level of sweetness.
- Dairy-Free Milk: Any dairy-free milk such as almond milk, soy milk, oat milk, or coconut milk can be used in place of dairy milk. Choose your favorite variety for added flavor.
- Cocoa Powder: For a richer chocolate flavor, you can use dark cocoa powder instead of regular cocoa powder. Alternatively, you can also use chocolate protein powder for added protein.
- Oats: If you don’t have quick oats on hand, you can pulse rolled oats in a blender or food processor a few times to achieve a finer texture.
- Fruity Addition: Mix in fresh or frozen berries such as strawberries, blueberries, or raspberries into the batter for bursts of fruity sweetness.
- Coconut: Sprinkle shredded coconut on top of the baked oats before baking for a tropical twist.
- Protein-Packed: Incorporate a scoop of your favorite protein powder into the batter for an added protein boost, especially beneficial for post-workout fuel
Storing and Make Ahead Suggestions
- Shelf Life: Properly stored, the brownie baked oats will last for up to 5-7 days in the refrigerator and up to two months in the freezer.
- Storage & Reheating: Once the brownie baked oats have cooled completely, store any leftovers in an airtight container. Place the container in the refrigerator to keep the oats fresh. You can reheat individual portions in the microwave or enjoy them cold straight from the refrigerator.
- Freezing Instructions: Once cooled, freeze the brownie baked oats in a freezer-safe container or bag for up to two months. To thaw, transfer to the fridge overnight. Reheat individual portions in the microwave or oven until heated through.
- Make-Ahead Instructions: Prepare the brownie baked oats according to the recipe instructions but do not bake. Cover the baking dish and refrigerate overnight or up to 24 hours. When ready to bake, preheat the oven and bake as directed in the recipe, adjusting slightly if necessary for chilled oats. Once baked, allow to cool, then slice and serve warm or store leftovers in the refrigerator for later consumption.
How to Serve This Chocolate Oat Recipe
Serve Brownie Baked Oats for a nutritious breakfast or a satisfying dessert. Pair with a dollop of yogurt or fresh fruit for breakfast, providing a balanced start to the day. As a dessert, serve warm with a scoop of ice cream or a drizzle of chocolate sauce for a decadent treat. Its versatility allows it to be enjoyed at any time of day, offering a wholesome yet indulgent option that suits various occasions. Whether for a cozy morning meal or a delightful evening dessert, Brownie Baked Oats are sure to please with their rich chocolate flavor and hearty texture.
| Calories: | 270.8kcal |
| Sugar: | 16.9g |
| Sodium: | 168.7mg |
| Fat: | 10.4g |
| Carbohydrates: | 40.1g |
| Fiber: | 4.9g |
| Protein: | 7.4g |
Brownie Baked Oats
Fat: 10.4g|Carbohydrates: 40.1g|Protein: 7.4g
Description
Equipment
- Rectangular ceramic 8×11 baking dish
Ingredients
For Brownie Baked Oats:
- 2 medium ripe bananas about 190 g
- 1 ⅓ cups (120 g) quick oats
- 5 tablespoon (30 g) cocoa powder
- 1 tsp baking powder
- 2 tablespoon (32 g) creamy peanut butter, softened
- 2-3 tablespoon (40-60 g) maple syrup or any other liquid sweetener
- 1 cup (240 ml) dairy-free milk
- 1 tsp vanilla extract
For Chocolate Cream:
- 5 tablespoon (30 g) cocoa powder
- ¼ cup (70 g) water
- 3 tablespoon (60 g) maple syrup
- ¼ cup (62 g) peanut butter, softened
Instructions
What You'll Need
- Preheat your oven to 350°F (175°C).
- In a large oven-safe skillet or baking dish, mash the ripe bananas until smooth.
How To Make Brownie Baked Oats
- Add in the oats, cocoa powder, baking powder, creamy peanut butter, maple syrup, dairy-free milk, and vanilla extract. Mix until well combined directly in the skillet or baking dish.
- Spread the mixture evenly in the skillet or baking dish.
- Bake in the preheated oven for about 25-30 minutes, or until the top is set and the edges are slightly browned.
- While the oats are baking, prepare the chocolate cream. In the same skillet or a small saucepan, combine the cocoa powder, water, and maple syrup. Cook over medium heat, stirring constantly, until the mixture thickens slightly.
- Remove the chocolate mixture from heat and stir in the softened peanut butter until smooth and well combined.
How to Serve the Fudge Brownie Baked Oats
- Once the baked oats are done, remove them from the oven and let them cool slightly.
- Serve the brownie baked oats warm, topped with a generous dollop of chocolate cream.
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Amazing stuff. Very good way to start the day.
I’ve actually forgot to put the bananas in the mixture, just remembered in time and put it sliced thinly on top of the brownie and under the chocolate cream.
Will do the original again to compare. But even with my hack this was super delicious.