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Spinach Salad with Avocado, Tomato, and Hardboiled Egg

| 10 minutes
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This Spinach salad with avocado, tomato and hardboiled eggs is packed with healthy fats, protein, and a mix of fresh vegetables to nourish your body and boost your energy.
spinach tomato avocado salad with hard boiled egg and cucumbers
Spinach is known for its exceptionally high and anti-inflammatory phytonutrient profile, not to mention is packed full of magnesium, a key nutrient for stress management and relaxation. This unique salad will leave you feeling both refreshed and satisfied. It’s packed with healthy fats, protein, and a mix of fresh vegetables to nourish your body and boost your energy.

Health Info

    spinach tomato avocado salad with hard boiled egg and cucumbers

    Servings 2 people
    Prep Time 5 minutes
    Cook Time 5 minutes
    Total Time 10 minutes

    Description

    This Spinach salad with avocado, tomato and hardboiled eggs is packed with healthy fats, protein, and a mix of fresh vegetables to nourish your body and boost your energy.

    Ingredients

    • 2 cups spinach washed and destemmed (baby spinach works, too)
    • ½ tomato diced
    • ¼ cucumber diced
    • ¼ yellow onion finely sliced
    • ½ avocado sliced
    • 1-2 tbsp cilantro leaves
    • 1-2 hardboiled eggs
    • 1 tbsp olive oil
    • 1 lemon Juice from 1 lemon
    • Salt and pepper to taste

    Instructions

    • Prepare the Vegetables: In a large salad bowl, combine the spinach, diced tomato, cucumber, and sliced onion.
    • Add Avocado and Cilantro: Gently add the sliced avocado and sprinkle with fresh cilantro leaves.
    • Add Hardboiled Eggs: Slice the hardboiled eggs and arrange them on top of the salad.
    • Dress the Salad: Drizzle with olive oil and lemon juice. Season with salt and pepper to taste.
    • Toss and Serve: Toss the salad gently to combine all the ingredients and serve immediately.

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