Tater Tots Omelette Bites

Do your little ones get bored with the same poached or the scrambled egg? This is a recipe that changes a little bit of the usual mid-morning routine since kids will love cooking this! Alternatively, it can also be used as a breakfast 🙂

First, let’s start by helping the little ones choose and cut the ingredients. Some kids might prefer it if you cut the fruits into smaller pieces.

It’s important to let them mix and assemble the muffins themselves. My daughter is never bored of mixing the eggs. It’s her morning job and she’s so proud of it 🙂 Surely, this will help them be more eager to taste the tater tots omelet bites!



  • avocado,
  • bananas,
  • 4 eggs,
  • apples,
  • toasted bread
  • other healthy ingredients of your child’s choice
  • oil or butter


  1. Switch on the oven at 180 degrees
  2. Toast some bread and cut into pieces
  3. Cut the fruits and veggies (avocado, bananas, apples) depending on your kid’s choice
  4. Wipe the baking sheet with oil or butter
  5. Place the toasted bread as a base.
  6. Add the other ingredients
  7. Pour egg mixture. You can top this with some milk.
  8. Bake for 15-20 minutes
  9. Bon appetite!




Share this:

Leave a Reply

Your email address will not be published. Required fields are marked *