Healthy Homemade Burrito Bowl
Calories: 313kcal|Fat: 18.1g|Carbohydrates: 11.2g|Protein: 27.7g
| 50 minutes
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Who said a burrito bowl needs to be unhealthy? This easy recipe combines anti-inflammatory apple cider vinegar, immune-boosting garlic, and healthy fats from olive oil. By preparing this burrito bowl at home, you can enjoy a nutrient-packed, inflammation-cooling meal without heading to a fast food joint or Mexican restaurant.
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Healthy Homemade Burrito Bowl
Who said a burrito bowl needs to be unhealthy? This easy recipe combines anti-inflammatory apple cider vinegar, immune-boosting garlic, and healthy fats from oli…
Health Info
- Calories: 313kcal
- Sugar: 4.2g
- Sodium: 255.3mg
- Fat: 18.1g
- Carbohydrates: 11.2g
- Fiber: 3.6g
- Protein: 27.7g
Description
Who said a burrito bowl needs to be unhealthy? This easy recipe combines anti-inflammatory apple cider vinegar, immune-boosting garlic, and healthy fats from olive oil. By preparing this burrito bowl at home, you can enjoy a nutrient-packed, inflammation-cooling meal without heading to a fast food joint or Mexican restaurant.
Ingredients
- 2 garlic clove minced
- 2 tbsp olive oil
- 2 tsp chili powder
- 2 tsp apple cider vinegar
- Juice from 1 lemon
- Pinch of salt and pepper
- 1 tsp paprika
- 8 oz. boneless skinless chicken breast, diced
- 1 cup quinoa cooked (optional)
- 2 cup romaine lettuce or spinach chopped
For the salsa
- 1 tomato diced
- ½ onion diced
- 4 tbsp chopped cilantro
- Squeeze of lemon juice
Instructions
- Chipotle sauce: In a blender, blend together the garlic, olive oil, chilli powder, apple cider vinegar, lemon juice, paprika, salt, and pepper until smooth.
- Marinate: Use this sauce to marinate the diced chicken in a ziplock bag for a minimum of 30 minutes.
- Salsa: While the chicken marinates, mix the tomato, onion, cilantro, and a squeeze of lemon juice together in a bowl.
- Chicken: Heat a sauté pan over medium heat and cook the marinated chicken for about 10 minutes, or until thoroughly cooked through.
- Burrito bowl: Serve the cooked chicken on a bed of romaine lettuce or spinach. Top with the salsa and cooked quinoa (if desired).
Recipe Notes
- Apple cider vinegar is known for its anti-inflammatory properties, while garlic is a potent immune booster. The healthy fats from olive oil and quinoa help keep you energized and satisfied. This burrito bowl is the perfect way to enjoy a flavorful, wholesome, and inflammation-fighting meal!