Banana Oatmeal Pancakes (Healthy, Gluten-Free & 6 Ingredients)
Caroline Sciberras
Got ripe bananas? Make these easy banana oat pancakes with just 6 ingredients. Healthy, gluten-free, and ready in 10 minutes—perfect for a quick, high-protein breakfast.
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Course Breakfast, Brunch
Cuisine American, British
Servings 1
Calories 429.97 kcal
- 1 Banana medium (half mashed, half for serving)
- 2 Eggs medium
- 1 tsp Coconut oil
- 1 tsp Lemon rind
- 1 tbsp Chia seeds
- 2 tbsp Oats
- 2 tbsp Greek Yoghurt 5%
With the help of a blender mix the eggs, half mashed banana, oats, chia seeds, lemon rind, and cinnamon.
Then heat the coconut oil in a shallow non-stick pan. When heated enough start pouring the mixture into the pan, remembering to divide it into two or more parts.
Serve it with theGreek yogurt and the remaining banana or your preferred fruit
Keyword gluten free pancakes, healthy pancakes, oatmeal pancakes