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Banana Oats Pancakes

Banana Oatmeal Omelette (Clean And Lean Pancakes)

Caroline Sciberras
Banana oatmeal omelette pancakes are my go-to healthy breakfast especially when I have over-ripened bananas at home. Loaded with banana flavors, they're the perfect healthy breakfast topped up with Greek yogurt for some extra protein. Also is a delicious healthy sweet treat for kids & babies.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast, Brunch
Cuisine American, British
Servings 1
Calories 429.97 kcal

Ingredients
  

  • 1 Banana medium (half mashed, half for serving)
  • 2 Eggs medium
  • 1 tsp Coconut oil
  • 1 tsp Lemon rind
  • 1 tbsp Chia seeds
  • 2 tbsp Oats
  • 2 tbsp Greek Yoghurt 5%

Instructions
 

  • With the help of a blender mix the eggs, half mashed banana, oats, chia seeds, lemon rind, and cinnamon.
  • Then heat the coconut oil in a shallow non-stick pan. When heated enough start pouring the mixture into the pan, remembering to divide it into two or more parts.
  • Serve it with theGreek yogurt and the remaining banana or your preferred fruit
Keyword gluten free pancakes, healthy pancakes, oatmeal pancakes