Wine & Herb Chicken Dumpling Casserole (Healthy Sunday Roast Style)
A quick and easy one-pan creamy chicken stew – tastes like a Sunday Roast that has been cooking for hours, but it’s on the table in less than 2h. The additional wholesome dumplings make the dish a 10+ in creamy comfort category.
Prep Time 20 minutes mins
Cook Time 1 hour hr 15 minutes mins
Total Time 1 hour hr 35 minutes mins
Course Chicken Main Dishes
Cuisine British
Chicken & Browning
- 2 tbsp extra virgin olive oil CaliVirgin premium recommended
- 1½ lb 680g boneless skinless chicken thighs, cut into 1-inch pieces
- Sea salt & black pepper
Vegetables & Base
- 1 large yellow onion roughly chopped
- 2 celery stalks bite-size pieces
- 3 large carrots peeled, ½-inch diagonal slices
- 1 lb Yukon gold potatoes ½-inch cubes
- 6 garlic cloves minced
Sauce & Flavour
- 50 g 3½ tbsp unsalted butter
- ¼ cup 35g all-purpose flour
- ½ cup dry white wine
- 3½ cups 850ml vegetable stock
- 1 tbsp Worcestershire sauce
- 1 tsp balsamic vinegar
- 2 tsp fresh rosemary chopped (or ¾ tsp dried)
- 2 tsp fresh thyme leaves or 1 tsp dried
Creamy Finish
- ½ cup unsweetened almond milk
- ⅔ cup frozen peas
Whole Wheat Drop Dumplings (makes 8–12)
- 1½ cups whole wheat pastry flour
- 1 tsp baking powder
- ½ tsp baking soda
- ¼ tsp salt
- 2 tbsp cold olive oil
- ¾ cup plain Greek yogurt
- 2 tbsp finely chopped chives
- 2 tbsp grated low-fat cheddar
Brown Chicken: Heat 2 tbsp olive oil in large heavy-based casserole/Dutch oven over medium. Season chicken with salt/pepper, brown in batches 3–4 min per side. Set aside. (~8 min)
Aromatics & Sauce: Same pot, add onion/celery/carrot/garlic/rosemary/thyme + 50g butter. Stir 6–8 min until softened. Add ¼ cup flour, cook 2 min. Deglaze with white wine (scrape bits), then add veg stock/Worcestershire/balsamic. Return chicken + potatoes. Boil, simmer uncovered 25–30 min until thickened/tender. (~35 min)
Creamy Finish: Stir almond milk/peas. Adjust salt/pepper. Gentle bubble.
Dumplings
Mix flour/baking powder/soda/salt. Cut in olive oil. Fold yogurt/chives/cheese to sticky dough.
Stovetop: Drop 8–12 spoonfuls to cover. Lid on, simmer 15–18 min.
Oven: Transfer to 375°F dish, drop dough, bake uncovered 15–18 min golden.
Keyword chicken, Dumplings