Papaya Blueberry Oat Bake (Vegan & No Banana)
Explore the delicious fusion of papaya and blueberry in our oat bake recipe! A tropical gut-friendly twist to your morning routine.
Ingredients
- 1 cup rolled oats
- 1 papaya ripe, peeled, seeded, and diced
- ½ cup fresh blueberries or frozen
- ¼ cup walnuts (or almonds) chopped
- 2 teaspoons maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- ¼ teaspoon salt
- 1 cup soya milk
- 1 flaxseed egg 1 tablespoon ground flaxseed + 3 tablespoons water
Instructions
- In a mixing bowl, combine the rolled oats, diced papaya, fresh blueberries or frozen, chopped nuts, maple syrup, vanilla extract, cinnamon, and salt.
- In a separate bowl, whisk together the soya milk and flaxseed egg (1 tablespoon ground flaxseed + 3 tablespoons water) until smooth.
- Pour the soya milk and flaxseed egg mixture over the oat mixture and stir until evenly combined.
- Pour the mixture into a greased baking dish.
- Bake in a preheated oven at 350°F (175°C) for 25-30 minutes, or until the edges are golden brown and the oat bake is set.
- Allow the oat bake to cool slightly before slicing and serving. Enjoy warm or at room temperature.