Go Back
egg whites omelette bites

Mini Egg White Omelette Bites

Caroline Sciberras
These Mini Egg White Omelette Bites are easy tasty savory muffins made with only egg whites and fresh baby spinach and cherry tomatoes. They are easy and can be prepared and cooked in under 30 minutes.
5 from 2 votes
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Appetizer, Breakfast, Brunch
Cuisine Mediterranean
Servings 6 people
Calories 96.2 kcal

Ingredients
  

  • 1 cup (3 oz) baby spinach (fresh)
  • 10 red cherry tomatoes
  • 2 cups egg whites
  • sweet paprika to taste
  • oregano to taste
  • salt to taste
  • 2 tbsp olive oil

Instructions
 

  • Turn on the oven at 180 degrees.
  • Oil a muffin mold well to get 6 omelette bites.
  • Fill the molds with the fresh spinach and the cherry tomatoes cut into small pieces. We can also add other vegetables or enrich them with a cheese of our choice.
  • In a bowl we pour the egg white and add our favorite spices; I used sweet paprika and oregano. We also mix and combine the olive oil and salt to taste.
  • Pour the mixture into the muffin molds and bake in a convection oven at 180 degrees for about 25 minutes, or in a static oven at 190 degrees for the same amount of time.
  • Once ready, let them cool before removing them from the mould.
Keyword Egg Whites Muffins, Omelette Bites