Gochujang Spiced Tuna Patties Without Flour (Low Carb)
Crispy and delicious gochujang-spiced low-carb tuna patties fried in the pan without flour! Quick, healthy, and packed with flavour — perfect for a light meal or snack.
Ingredients
- 320 g (2x160g cans) tuna in brine drained
- 1 tbsp tomato puree
- ½ tsp Gochujang
- 1 egg
- 12 small black olives chopped
- 1 tsp garlic powder
- ½ green onion finely chopped
Instructions
Prepare the Mixture
- In a bowl, mix the drained tuna with tomato puree, Gochujang, egg, chopped olives, garlic powder, and green onion.
- Stir well until all ingredients are fully combined.
Form the Patties
- Divide the mixture into two equal portions.
- Shape each portion into a round patty, pressing firmly to ensure they hold together.
Heat the Pan
- Place a non-stick pan over medium heat and lightly oil it (or use a small amount of butter).
Cook the Patties
- Carefully place the tuna patties in the pan.
- Cook for 3–4 minutes per side, pressing gently with a spatula until they turn golden brown and crispy on the edges.
Serve
- Remove from the pan and let them rest for a minute before serving.
- Enjoy on their own, in a sandwich, or with a fresh salad!