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Grilled chicked and Avocado Salad with baby spinach and rocket leaves.

Easy And Healthy Roasted Chicken and Avocado Salad

This Healthy Avocado Chicken Salad is mayo-free, low-carb, high-protein, and perfect for a delicious, nutritious lunch or dinner!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Lunch, Mains, Salad
Cuisine American
Servings 4 people
Calories 330.1 kcal

Ingredients
  

  • 4 cups baby spinach
  • 2 cup rocket leaves
  • 2 avocado
  • 600 g chicken breast
  • 4 tbsp lemon juice
  • 1 tsp garlic minced
  • ¼ cup red or green onion minced
  • 1 tsp Dijon mustard
  • 1 tbsp olive oil
  • 1 tsp sweet paprika
  • ½ tsp cayenne pepper
  • ½ tsp white pepper

Optional Add Ons:

  • ½ cup corn roasted, canned or frozen
  • 4 cups rice cooked

Instructions
 

  • Start grilling the chicken, sprinkling it with sweet paprika, cayenne pepper, and white pepper.
  • Wash and dry the baby spinach and rocket leaves.
  • Slice the avocado and place it on plates with the spinach and rocket leaves.
  • Slice the grilled chicken and add it on top of the salad.
  • In a separate bowl, combine the lemon juice, minced garlic, Dijon mustard, and olive oil to make the dressing.
  • Drizzle the dressing over the salad. Toss before serving. Optionally, add some cranberries for extra flavor.
Keyword Avocado, Dijon Mustard, Grilled Chicken