Almond & Quinoa Protein Porridge with Blueberry Coulis
Start your day with this delicious, nutrient-packed almond & quinoa protein porridge breakfast with blueberry coulis. This warm and wholesome bowl is perfect for boosting energy and keeping you full through the morning.
Ingredients
Dry Mix (makes multiple servings):
- 1 cup rolled oats
- 2 tbsp quinoa flakes or gluten-free cornflakes, check label for certification
- 3 tbsp uncooked quinoa
- 2 tbsp chia seeds
- 1 tbsp dried cranberries
- 1 tbsp dried blueberries
- 36 unsalted almonds chopped
- 1 tsp ground cinnamon
Per Serving:
- 3 tbsp (50 g) dry mix heaped
- 200 ml unsweetened soya milk (or unsweetened pea milk)
- 6 fresh blueberries
- 3 almonds chopped for garnish
Instructions
Prepare the Dry Mix:
- In a large bowl, combine the quinoa flakes, barley flakes (or gluten-free cornflakes), quinoa, chia seeds, dried cranberries, dried blueberries, chopped almonds, and ground cinnamon.
- Mix well and store in an airtight container for up to 2 weeks.
Cook the Porridge:
- Spoon 3 heaped tablespoons of the dry mix into a small saucepan.
- Add 200 ml of milk and stir to combine.
- Bring to a boil, then reduce the heat and simmer for 2 minutes, or until it reaches your desired consistency.
Make the Blueberry Coulis:
- While the porridge is simmering, squish the fresh blueberries into a pulp to create a quick jus or coulis.
Assemble and Serve:
- Transfer the cooked porridge to your favorite bowl.
- Drizzle the blueberry coulis over the top.
- Garnish with a few chopped almonds for an added crunch.