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egg whites omelette bites

Mini Egg White Omelette Bites

Caroline Sciberras
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Appetizer, Breakfast, Brunch
Cuisine Mediterranean
Servings 6 p

Ingredients
  

  • 1 cup (3 oz) baby spinach fresh
  • 10 red cherry tomatoes
  • 2 cups egg whites
  • sweet paprika to taste
  • origano to taste
  • salt to taste
  • 2 tbsp olive oil

Instructions
 

  • Turn on the oven at 180 degrees.
  • Oil a muffin mold well to get 6 omelette bites.
  • Fill the molds with the fresh spinach and the cherry tomatoes cut into small pieces. We can also add other vegetables or enrich them with a cheese of our choice.
  • In a bowl we pour the egg white and add our favorite spices; I used sweet paprika and oregano. We also mix and combine the olive oil and salt to taste.
  • Pour the mixture into the muffin molds and bake in a convection oven at 180 degrees for about 25 minutes, or in a static oven at 190 degrees for the same amount of time.
  • Once ready, let them cool before removing them from the mould.
Keyword Egg Whites Muffins, Omelette Bites