Cook the glass noodles according to the package instructions. Check the texture before draining. Then rinse with cold water, and set aside.
Heat some vegetable oil over medium heat in a large pan.
Add minced garlic and stir-fry until fragrant.
Add the onions to the pan and stir-fry until they are translucent.
Add the carrots and cook until they are slightly tender.
Add the shitake mushrooms.
Season with salt and pepper to taste.
Add the cooked glass noodles to the pan and mix well with the vegetables.
Add the tofu and crumble into small pieces. Mix well with the vegetables and glass noodles.
Drizzle soy sauce, sesame oil, and a sprinkle of sugar over the mixture. Stir-fry for a few more minutes until everything is evenly coated and heated through.
Remove from heat and let the filling cool.