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Berry Smoothie

Berry Smoothie with Chia Seeds

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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Brunch
Cuisine American, British
Servings 1
Calories 118 kcal

Ingredients
  

  • 50 g Soya/Almond/Coconut Milk
  • 0.5 cup Frozen/Fresh Strawberries, halfed
  • 2 g Fresh Blueberries for garnish
  • 1 tsp Coconut oil
  • 0.5 tsp Chia seeds

Optional

  • 1 tsp Maple syrup for sweetening
  • 1 tsp Dried Coconut flour to garnish

Instructions
 

  • Blend the yogurt, milk and berries together
  • Add the coconut oil, chia seeds and optionally some honey
  • Blend the mixture until smooth.
  • Serve with a few blueberries on top. Optionally you can also garnish with some dried coconut flour on top.
  • Enjoy the Berry Smoothie
Keyword anti inflammatory, Healing, smoothie